Feeling Based Somanaut Workshops
Dates for 2019 to be confirmed
Transformational Explorations into the body-mind
“Engage the fluid mind and find the body itself knows how to unwind.”
Suitable for most fitness levels and especially those drawn to go deeper into body awareness.
There will be feeling based yoga, qi gong, meditation and related art forms.
Find the ground, open the body and clear the mind in further celebration of life.
Rupert is a yoga and qigong teacher with a passion for Toltec teachings and philosophy. He has facilitated many movement and meditation retreats and has recently co-created the Shala 142 retreat space in Goa, India dedicated to yoga and shamanic practice and is delighted to bring his work to Edinburgh for a series workshops and trainings. He is also a bodyworker combining sound vibration with massage. The focus of his light-hearted cheerful approach is the release of physical and emotional tension.
Aisha is a bodyworker, poet and recently trained facilitator of feeling based yoga who completed teacher training in 2014 in Goa, India www.yogahealthmandala.co.uk and is happy to be deepening her practice through collaborating on these workshops.
One to one sessions are also available.